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The White Hat Guide to Olive Oil
Olive oils Extra virgin Cold pressed Filtered Early or late harvest
not suitable for deep frying Varietals Arbequina - a subtle oil particularly suited for salads and more delicate foods such as fish and vegetables Hojiblanca - similar to Arbequina with a distinctive bouquet. Picual - a more robust flavoured oil with a slightly bitter taste. Ideal for hearty dishes such as casseroles and roast vegetables.
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